LEISURE ACTIVITIES - How to play guitar
- archiedonovan
- Nov 27, 2024
- 6 min read
Updated: Apr 16
Older adults can learn to play the guitar! Learning an instrument like the guitar is not bound by age and offers numerous benefits for adults, including cognitive stimulation, stress relief, and the joy of mastering a new skill.
It can take between 1 - 50 years to learn the guitar to a proficient level, so no rush, just slow and steady.
Contained in this downloadable pdf document below, are the ten steps we used in our own journey to learn guitar and basic music theory:-
Here's why and how Older Adults can successfully learn guitar:
Benefits of Learning Guitar as an Older Adult
Mental Stimulation: Playing guitar engages memory, coordination, and concentration, which can help keep the brain sharp.
Stress Relief: Music is therapeutic, and strumming a guitar can be a great way to relax.
Improved Dexterity: Learning guitar enhances hand-eye coordination and finger strength over time.
Sense of Accomplishment: Progressing in guitar provides a sense of achievement and boosts confidence.
Social Connections: Joining classes or groups introduces you to a community of fellow learners and music enthusiasts.
Lifelong Learning: The human brain retains the ability to learn throughout life. Engaging in new activities like playing guitar stimulates the brain and keeps it active.
Time and Patience: Many older adults have the advantage of a more flexible schedule, allowing for consistent practice.
Motivation and Focus: Learning guitar later in life often comes with a strong personal desire, which can be a powerful motivator.
Tips for Older Adults Learning Guitar
Choose the Right Guitar:
Opt for a guitar with light strings or a classical guitar with nylon strings, which are gentler on the fingers.
Ensure the guitar size and weight feel comfortable for you.
Set Realistic Goals:
Start small with simple chords, strumming patterns, and easy songs.
Celebrate small victories, like learning your first chord or song.
Be Patient with Your Progress:
It might take time for your fingers to adapt, but regular practice will improve flexibility and strength.
Seek Beginner-Friendly Resources:
Online tutorials, beginner books, or apps like Fender Play or Yousician are tailored for newcomers.
Consider group or private lessons with an instructor who understands your pace and learning style.
Create a Comfortable Practice Routine:
Practice for 15–20 minutes daily instead of long, infrequent sessions.
Warm up with finger exercises to build dexterity and prevent strain.
Focus on Enjoyment:
Choose songs and styles you love to keep yourself motivated.
Avoid comparing your progress to others; everyone learns at their own speed.
Use Assistive Tools:
Guitar capos can make playing easier by reducing the need to stretch your fingers.
Use a footrest or strap to maintain a comfortable playing posture.
Overcoming Common Concerns
“My fingers aren’t as nimble as they used to be.” Regular practice strengthens your fingers and improves dexterity. Begin with simple exercises and chords.
“I don’t have enough time.” Even short, focused practice sessions are effective. Fit them into your schedule at a time when you’re most relaxed.
“I’m afraid I’ll give up.” Set achievable milestones and play music that resonates with you. Joining a class or finding a practice buddy can help keep you motivated.
Older adults not only can learn to play the guitar but can also enjoy immense satisfaction and benefits from doing so. It’s never too late to start! The key is to be consistent, patient, and to embrace the joy of learning. Remember, music is for everyone, and your age is just a number.
Age is not a barrier to learning new skills, and picking up the guitar as an older adult can be incredibly rewarding. Here's why it's possible and how to approach it effectively:
Why Older Adults Can Learn Guitar
Lifelong Learning: The human brain retains the ability to learn throughout life. Engaging in new activities like playing guitar stimulates the brain and keeps it active.
Time and Patience: Many older adults have the advantage of a more flexible schedule, allowing for consistent practice.
Motivation and Focus: Learning guitar later in life often comes with a strong personal desire, which can be a powerful motivator.
Health Benefits: Playing guitar improves hand-eye coordination, reduces stress, and can enhance overall well-being.
How to Approach Learning Guitar as an Older Adult
Choose the Right Guitar:
A classical guitar with nylon strings can be easier on the fingers.
Opt for a smaller guitar if comfort is an issue.
Start with Basics:
Focus on simple chords and strumming patterns.
Learn easy songs that you enjoy.
Use Beginner-Friendly Resources:
Explore online tutorials, instructional books, or apps like GuitarTuna or Simply Guitar.
Join a local class or hire an instructor who specialises in teaching adults.
Practice Smartly:
Aim for short, consistent practice sessions (15–20 minutes a day).
Warm up your hands with simple exercises to prevent stiffness.
Be Patient:
Progress may take time, but every small step counts. Celebrate achievements, no matter how minor.
Seek Support:
Join a group or community of learners. Sharing experiences and progress can keep you motivated.
Inspiring Real-Life Examples
Many older adults have successfully learned to play the guitar, some even starting in their 60s or 70s. Their stories highlight the importance of perseverance and a love for music.
It’s never too late to start learning guitar. The key is to enjoy the process, take it at your own pace, and focus on the joy that music brings. Whether you’re playing for yourself or sharing music with loved ones, the journey will be immensely fulfilling.
How to Play Guitar: A Beginner’s Guide
Learning to play the guitar can be one of the most rewarding and enjoyable experiences in life. Whether you dream of strumming your favourite songs around a campfire, playing in a band, or composing your own music, the journey begins with some basic steps. Here’s a comprehensive guide to help you get started.
1. Choose the Right Guitar
Before diving in, it’s important to have the right instrument:
Acoustic Guitar: Great for beginners who want a versatile and portable option.
Electric Guitar: Ideal for those interested in rock, blues, or jazz, but requires an amplifier.
Classical Guitar: Best for finger style playing and classical music, with nylon strings that are easier on the fingers.
Try different guitars to see what feels comfortable and sounds good to you. If possible, seek advice from a music store professional.
2. Learn the Parts of the Guitar
Understanding the anatomy of a guitar helps you communicate and learn effectively. Familiarise yourself with:
Body, neck, and headstock
Strings ((Top) E, A, D, G, B, e (Bottom)). Whether you are left or right handed, always string the guitar with the thickest string to the top, nearest your face, and the thinest string farthest away from your face
Frets and fretboard
Tuning pegs
Bridge and sound hole (on acoustic guitars)
3. Tune Your Guitar
A properly tuned guitar is crucial for learning and playing. Use a tuner or a tuning app to get your guitar in standard tuning (EADGBE). Regular tuning ensures you develop an ear for music.
4. Master Basic Chords
Chords are the building blocks of songs. Start with easy open chords such as:
C Major
G Major
D Major
A Minor
E Minor
Practice transitioning between chords slowly to develop muscle memory. Many popular songs can be played with just these basic chords.
5. Practice Strumming Patterns
Strumming gives rhythm and life to your music. Begin with simple downstrokes and progress to alternating down-and-up strokes. Keep a steady tempo and focus on smooth, even strumming.
6. Learn Simple Songs
Pick a few beginner-friendly songs to practice. Examples include:
“Knockin' on Heaven's Door” by Bob Dylan (G, D, Am, C)
“Wonderwall” by Oasis (Em, G, D, A7sus4, Cadd9)
Playing songs is both motivating and a practical way to apply what you’ve learned.
7. Practice Scales
Scales improve finger dexterity and help you understand the fretboard. Start with the:
Major Scale: Essential for melody and soloing.
Minor Pentatonic Scale: A staple for blues and rock guitarists.
8. Develop a Practice Routine
Consistency is key. Aim for 15-30 minutes of daily practice. Divide your time between:
Warm-ups and finger exercises
Chord transitions
Strumming patterns
Learning new songs or riffs
9. Use Online Resources and Lessons
Take advantage of:
YouTube tutorials: Visual demonstrations of techniques.
Guitar apps: Tools for tuning, chord charts, and practice.
Online courses: Structured lessons for gradual progression.
10. Be Patient and Have Fun
Learning guitar takes time and effort, but progress comes with consistent practice. Celebrate small milestones and enjoy the process. Join a community of fellow learners or jam with friends to stay inspired.
The guitar is a versatile and expressive instrument, and mastering it opens the door to endless musical possibilities. Start with the basics, stay consistent, and most importantly, enjoy the journey. Before you know it, you’ll be strumming, picking, and rocking out like a pro!
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